Thursday, December 8, 2011

Meet the Trainer: Rob


Hey everyone! We want to introduce you to trainer Rob! He's one of the trainers that will be helping you on your journey for fitness. 

Want to know more about him? Check out his bio

Have any questions for Rob? Email him and any of our other trainers at journeyforfitness@gmail.com 

More trainer bios coming soon...

Wednesday, December 7, 2011

OFFICIAL RELEASE: TF Empowers New Years Resolutions through the Journey for Fitness Tour

FOR IMMEDIATE RELEASE


TF Empowers New Years Resolutions through the Journey for Fitness Tour
Temple Fitness hosts multi-city 2-day interactive seminar and bootcamp experience

BALTIMORE – December 8, 2011 – Temple Fitness, an interactive fitness and personal training company, will host the Journey for Fitness, a two-day seminar and bootcamp experience in cities throughout the east coast and southern U.S.  In addition to boot camp style workout sessions, the weekend will include information sessions that focus on nutrition, health, and fitness tips from expert trainers.  In time for New Years Resolutions, the boot camp begins January 2012 through April 2012.

The Temple Fitness motto is SEE. BELIEVE. PURSUE.  Empower people to see the change they desire, believe in their capabilities, and pursue their goals at all cost.  Education is the key.  Making a positive impact and creating a healthy community is at the heart of everything Temple Fitness aims to do.  It’s about more than just fitness. 

“We all have the capacity to be healthy and maintain a level of fitness that works for our individual lives as long as we are given the proper knowledge and tools with which to do so,” commented Robert Booker, founder and CEO of Temple Fitness.  “The Journey for Fitness is another way for us to give back to our community.  Fitness is a lifetime commit that most people are hesitant to make.  The goal of the Journey for Fitness is to help people take the first step and give them the education they need to be empowered and successful throughout the rest of their journey.”

Temple Fitness will also offer personalized workouts and meal plans for participants to take back to their homes.  Additionally, Temple Fitness provides going motivation and support for its members through TF-On-Go, an online personal training service (http://www.templefit4life.com/) that allows clients to have online access to Temple Fitness nutrition and fitness programs, monitor and track their progress, and interact with other clients and trainers all from the comfort of their computers.

Will You Join The Journey? (http://www.jointhejourney.com/)
Coming to a city near you…

Jacksonville, FL
January 7-8
Baltimore, MD
January 21-22
New York, NY
February 4-5
Atlanta, GA
February 18-19
Philadelphia, PA
March 3-4
Washington, D.C
March 17-19
Dallas, TX
March 31-1
Miami, FL
April 7-8

About Temple Fitness Training (http://www.templefit4life.com/)
Temple Fitness is a Baltimore-based fitness and personal training company that specializes in weight loss/management, toning & sculpting, strength/flexibility training and sports rehabilitation.  The one-on-one attention and personalized care TF offers contributes to the company’s ability to create effective, custom-tailored nutrition and fitness programs for each client using the trainers’ personal experiences and exclusive industry insight. Temple Fitness services a diverse clientele of men, women, collegiate, semipro and professional athletes and high profile individuals.
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